Amount of Alanine in Veal, shoulder, whole (arm and blade), separable lean and fat, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean and fat, raw there is 1.146 g of Alanine. Change amount
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Alanine
Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Veal, shoulder, whole (arm and blade), separable lean and fat, raw.
Gelatins, dry powder, unsweetened
|
8.009 g
|
8.01%
|
Snacks, pork skins, plain
|
5.811 g
|
5.81%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
5.79 g
|
5.79%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
5.79 g
|
5.79%
|
Snacks, pork skins, barbecue-flavor
|
5.472 g
|
5.47%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.313 g
|
5.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.126 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.96 g
|
4.96%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
4.725 g
|
4.72%
|
Egg, white, dried
|
4.684 g
|
4.68%
|
Seaweed, spirulina, dried
|
4.515 g
|
4.52%
|
Whale, beluga, meat, dried (Alaska Native)
|
4.268 g
|
4.27%
|
Fish, cod, Atlantic, dried and salted
|
3.799 g
|
3.80%
|
Fish, whitefish, dried (Alaska Native)
|
3.78 g
|
3.78%
|
Soy protein isolate
|
3.589 g
|
3.59%
|
Soy protein isolate, potassium type
|
3.589 g
|
3.59%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
3.568 g
|
3.57%
|
Smelt, dried (Alaska Native)
|
3.52 g
|
3.52%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
3.113 g
|
3.11%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.813 g
|
2.81%
|
Veal, shoulder, whole (arm and blade), separable lean and fat, raw
Veal, shoulder, whole (arm and blade), separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, raw are listed below.
Water
|
74.78 g
|
74.78%
|
Energy (calorie)
|
130 kcal
|
|
Energy (joule)
|
544 kJ
|
|
Protein
|
19.27 g
|
19.27%
|
Total lipid (fat)
|
5.28 g
|
5.28%
|
Ash
|
1.05 g
|
1.05%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
0.91 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
203 mg
|
0.20%
|
Potassium, K
|
302 mg
|
0.30%
|
Sodium, Na
|
91 mg
|
0.09%
|
Zinc, Zn
|
3.93 mg
|
|
Copper, Cu
|
0.119 mg
|
|
Manganese, Mn
|
0.028 mg
|
|
Selenium, Se
|
8.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, raw